Rediscovering the Trails: A Muddy Autumn Run Through Lindfield

TRAIL RUNNING isn’t just a sport  —it’s movement through nature, a rhythm of breath and footfall away from the hum of paved roads.   It’s where the air feels fresher, the terrain keeps you alert, and every run tells a story.   Today’s story unfolded in Lindfield.

The Route: Finches Lane to the Golf Course

I set out on a familiar yet long-neglected route, weaving through Finches Lane, crossing the golf course, and looping back into Lindfield. The goal? To reconnect with the trails and scout a link to Ardingly Reservoir — a route I’d recently discovered could be pieced together and allow me to run from my home address.

Despite a week of relentless rain, the mud wasn’t as treacherous as expected.   A few uphill sections had me walking to avoid slipping—especially since I was running solo. Safety first: I always let someone know my route and use Garmin’s live tracking for peace of mind.

Autumn Hazards and Trail Rewards

Trail running in autumn brings its own flavor of challenge.   Slippery mud, hidden roots, and low-hanging branches demand constant awareness.   But that’s part of the joy—adjusting your stride, engaging your core, and giving your ankles a workout they won’t get on tarmac.

The trails had changed since my last visit. Fallen trees that once blocked the way had been cleared, and new plantings hinted at restoration.   Though I lost my bearings briefly, I trusted the terrain and found my way to the golf course without issue.

From Bog to Beauty

The descent from the golf course into Lindfield was a pleasant surprise.   Ash and gravel had replaced the usual boggy mess, making for a smoother run.   But the final stretch - between two fences, downhill — was a reminder of trail running’s unpredictability.   Eroded paths, bricks, roots, and sudden steps kept me on my toes. Literally.

This kind of terrain teaches you to read the ground, react quickly, and stay light on your feet. It’s not just good for your ankles—it’s good for your soul.